Global Certificate in Functional Flexibility Workouts

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The Global Certificate in Functional Flexibility Workouts is a comprehensive course that teaches the latest techniques in functional flexibility training. This course is critical for fitness professionals looking to stay updated with the newest trends in the industry and expand their skillset.

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AboutThisCourse

By enrolling in this course, learners will gain essential skills in functional flexibility workouts, which are in high demand as more people prioritize holistic wellness and mobility. The course covers a wide range of topics, including the science of flexibility, functional mobility training, and corrective exercises. Through practical assignments, hands-on experience, and expert instruction, learners will be equipped with the tools necessary to design and implement effective flexibility workouts for their clients. This certification will set fitness professionals apart in the industry and open up new opportunities for career advancement.

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CourseDetails

• Unit 1: Introduction to Functional Flexibility Workouts
• Unit 2: Anatomy and Physiology of Muscles and Joints
• Unit 3: Benefits of Functional Flexibility Training
• Unit 4: Assessing Client's Functional Flexibility
• Unit 5: Dynamic Stretching Techniques
• Unit 6: Static Stretching Techniques
• Unit 7: Functional Flexibility Exercises for Major Muscle Groups
• Unit 8: Designing a Functional Flexibility Program
• Unit 9: Incorporating Functional Flexibility into Group Fitness Classes
• Unit 10: Safety Considerations and Contraindications in Functional Flexibility Training

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £149
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £99
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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GLOBAL CERTIFICATE IN FUNCTIONAL FLEXIBILITY WORKOUTS
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UK School of Management (UKSM)
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05 May 2025
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