Certificate in Dance Fitness for Health

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The Certificate in Dance Fitness for Health is a comprehensive course that combines the art of dance with the science of fitness to promote health and well-being. This course is essential for fitness professionals, dance instructors, and anyone interested in a career that promotes a healthy lifestyle through dance.

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AboutThisCourse

With the growing demand for innovative fitness programs, this course provides learners with the skills to create and lead dance fitness classes, making them highly valuable in the industry. Learners will gain knowledge in various dance styles, choreography, and exercise physiology, enabling them to design safe and effective dance fitness programs. By completing this course, learners will not only enhance their career opportunities but also their ability to positively impact the health and well-being of their clients. This course is a perfect blend of passion and profession, providing a fun and engaging way to stay fit while making a difference in people's lives.

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CourseDetails

โ€ข Dance Fitness Fundamentals: Introduction to dance fitness, its benefits, and history. Basic dance movements and exercises.
โ€ข Dance Styles for Fitness: Exploration of various dance styles used in fitness, such as Zumba, hip-hop, and ballet fitness.
โ€ข Designing Dance Fitness Programs: Techniques for creating safe, effective, and engaging dance fitness classes for diverse populations.
โ€ข Anatomy and Physiology for Dance Fitness: Understanding of the human body's structure, function, and response to exercise, with a focus on dance fitness.
โ€ข Music Selection for Dance Fitness: Principles of selecting music for dance fitness classes, including tempo, rhythm, and genre.
โ€ข Safety and Injury Prevention in Dance Fitness: Techniques for ensuring safety and preventing injuries in dance fitness classes.
โ€ข Assessment and Evaluation in Dance Fitness: Methods for assessing and evaluating participants' progress and class effectiveness.
โ€ข Professional Development in Dance Fitness: Strategies for continuing education and professional growth as a dance fitness instructor.

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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FastTrack GBP £149
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £99
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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CERTIFICATE IN DANCE FITNESS FOR HEALTH
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UK School of Management (UKSM)
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05 May 2025
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