Certificate in Wellness Habits: Healthy Living
-- ViewingNowThe Certificate in Wellness Habits: Healthy Living is a comprehensive course designed to empower individuals with the essential skills needed for personal growth and career advancement in the wellness industry. This program highlights the importance of healthy living by providing knowledge on various topics, including nutrition, stress management, exercise, and sleep habits.
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โข Nutrition Basics
โข Physical Activity and Exercise
โข Healthy Sleep Habits
โข Mindfulness and Stress Management
โข Mental Health Awareness
โข Preventive Health Care
โข Personal Hygiene and Sanitation
โข Substance Use and Abuse Prevention
โข Building Healthy Relationships
โข Achieving Work-Life Balance
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
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