Global Certificate in Functional Flexibility Training
-- ViewingNowThe Global Certificate in Functional Flexibility Training is a comprehensive course that focuses on the importance of flexibility and mobility in achieving optimal physical performance. This course is essential for fitness professionals, physical therapists, and individuals looking to enhance their knowledge and skills in functional flexibility training.
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⢠Functional Flexibility Fundamentals
⢠Assessing Client's Functional Flexibility
⢠Dynamic Stretching Techniques
⢠Static Stretching for Global Flexibility
⢠Proprioceptive Neuromuscular Facilitation (PNF)
⢠Myofascial Release Techniques
⢠Designing Functional Flexibility Programs
⢠Functional Flexibility Training for Sports
⢠Corrective Exercises and Functional Flexibility
⢠Injury Prevention and Recovery through Flexibility Training
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