Global Certificate in Functional Flexibility Training
-- ViewingNowThe Global Certificate in Functional Flexibility Training is a comprehensive course that focuses on the importance of flexibility and mobility in achieving optimal physical performance. This course is essential for fitness professionals, physical therapists, and individuals looking to enhance their knowledge and skills in functional flexibility training.
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โข Functional Flexibility Fundamentals
โข Assessing Client's Functional Flexibility
โข Dynamic Stretching Techniques
โข Static Stretching for Global Flexibility
โข Proprioceptive Neuromuscular Facilitation (PNF)
โข Myofascial Release Techniques
โข Designing Functional Flexibility Programs
โข Functional Flexibility Training for Sports
โข Corrective Exercises and Functional Flexibility
โข Injury Prevention and Recovery through Flexibility Training
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