Executive Development Programme in Self-Care Transformational Tools
-- viewing nowThe Executive Development Programme in Self-Care Transformational Tools is a certificate course designed to empower professionals with essential self-care skills. In today's fast-paced world, prioritizing self-care has become increasingly crucial to maintain mental, emotional, and physical well-being.
3,922+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Unit 1: Introduction to Self-Care Transformational Tools
• Unit 2: Understanding the Importance of Self-Care in Leadership
• Unit 3: Mindfulness Techniques for Stress Reduction
• Unit 4: Emotional Intelligence and Self-Care
• Unit 5: The Power of Positive Thinking and Visualization
• Unit 6: Developing a Personalized Self-Care Plan
• Unit 7: Nutrition and Exercise for Optimal Well-being
• Unit 8: Building Resilience and Overcoming Obstacles
• Unit 9: Cultivating a Growth Mindset
• Unit 10: Self-Compassion and Avoiding Burnout
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate