Executive Development Programme in Addiction Recovery Sleep Hygiene

-- viewing now

The Executive Development Programme in Addiction Recovery Sleep Hygiene certificate course is a comprehensive program designed to equip learners with the essential skills needed to excel in the growing field of addiction recovery. This course emphasizes the importance of sleep hygiene in the recovery process, making it highly relevant for professionals in the healthcare, mental health, and addiction recovery industries.

4.5
Based on 6,654 reviews

4,181+

Students enrolled

GBP £ 149

GBP £ 215

Save 44% with our special offer

Start Now

About this course

With a strong demand for qualified professionals who can help individuals navigate the complex world of addiction recovery, this course provides learners with the knowledge and tools necessary to make a meaningful impact. By gaining a deep understanding of sleep hygiene and its role in addiction recovery, course participants will be well-positioned to advance their careers and make a positive difference in the lives of those they serve. Throughout the course, learners will engage in a variety of interactive activities and discussions, providing them with the opportunity to collaborate with peers and gain valuable insights from experienced instructors. By the end of the program, participants will have gained the skills and knowledge needed to succeed in this rewarding and in-demand field.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

Introduction to Sleep Hygiene: Understanding the importance of sleep and its impact on addiction recovery.
The Science of Sleep: Exploring the stages of sleep, circadian rhythms, and the physiology of sleep.
Common Sleep Disorders: Identifying and understanding common sleep disorders, such as insomnia, sleep apnea, and narcolepsy.
The Link Between Addiction and Sleep: Examining the relationship between addiction and sleep disturbances, including the impact of substance abuse on sleep quality.
Creating a Sleep-Friendly Environment: Tips for optimizing the bedroom for sleep, including lighting, temperature, and sound.
Establishing a Sleep Routine: Developing healthy sleep habits, such as consistent bedtimes, wake-up times, and wind-down routines.
Managing Sleep Disturbances in Addiction Recovery: Techniques for managing sleep disturbances, such as relaxation techniques, cognitive-behavioral therapy, and mindfulness meditation.
Nutrition and Sleep: Exploring the role of nutrition in sleep quality, including the impact of caffeine, alcohol, and nicotine on sleep.
Exercise and Sleep: Examining the relationship between exercise and sleep, including the benefits of regular physical activity for sleep quality.
Designing a Personalized Sleep Plan: Creating a customized sleep plan that addresses individual sleep needs and promotes recovery from addiction.

Career Path

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £149
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £99
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
EXECUTIVE DEVELOPMENT PROGRAMME IN ADDICTION RECOVERY SLEEP HYGIENE
is awarded to
Learner Name
who has completed a programme at
UK School of Management (UKSM)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment