Masterclass Certificate in Self-Care Mastery: Self-Discovery
-- ViewingNowThe Masterclass Certificate in Self-Care Mastery: Self-Discovery is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement. This certificate course emphasizes the importance of self-care and self-discovery in today's fast-paced world, where stress and burnout are all too common.
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โข Unit 1: Introduction to Self-Care Mastery
โข Unit 2: Understanding Self-Discovery
โข Unit 3: Identifying Personal Values and Beliefs
โข Unit 4: Exploring Emotional Intelligence
โข Unit 5: Mindfulness and Meditation Practices
โข Unit 6: The Power of Positive Thinking
โข Unit 7: Nutrition and Physical Health for Self-Care
โข Unit 8: Establishing a Self-Care Routine
โข Unit 9: Boundaries and Self-Compassion
โข Unit 10: Overcoming Self-Care Obstacles and Celebrating Success
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