Executive Development Programme in Self-Care Success Principles for Wellness

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The Executive Development Programme in Self-Care Success Principles for Wellness is a certificate course designed to empower professionals with the skills and knowledge necessary to prioritize self-care in their busy lives. This program emphasizes the importance of self-care in achieving personal wellness and career success.

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AboutThisCourse

In today's fast-paced world, the demand for self-care education in the workplace has never been higher. Companies recognize the value of investing in their employees' well-being, leading to increased job satisfaction, productivity, and reduced burnout. This course equips learners with essential self-care skills, including stress management, mindfulness, and work-life balance. By the end of the program, learners will have developed a personalized self-care plan to help them prioritize their well-being and succeed in their careers. By investing in this program, professionals can enhance their personal growth, improve their job performance, and advance their careers in a sustainable and fulfilling way.

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CourseDetails

• Unit 1: Introduction to Self-Care Success Principles
• Unit 2: Understanding the Importance of Self-Care for Executives
• Unit 3: Identifying Personal Wellness Goals and Objectives
• Unit 4: Strategies for Effective Stress Management
• Unit 5: Nutrition and Exercise for Busy Executives
• Unit 6: Mindfulness and Meditation Practices for Well-being
• Unit 7: Building Resilience and Emotional Intelligence
• Unit 8: Time Management and Boundary Setting
• Unit 9: Cultivating a Positive Mindset and Gratitude
• Unit 10: Developing a Sustainable Self-Care Plan

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
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FastTrack GBP £149
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £99
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • DigitalCertificate
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EXECUTIVE DEVELOPMENT PROGRAMME IN SELF-CARE SUCCESS PRINCIPLES FOR WELLNESS
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UK School of Management (UKSM)
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05 May 2025
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