Global Certificate in Self-Care Solutions: Balance

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The Global Certificate in Self-Care Solutions: Balance course is a professional development program designed to enhance learners' understanding of self-care and its importance in today's fast-paced world. This course focuses on the critical skills required to maintain balance in personal and professional life, reducing stress and increasing productivity.

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AboutThisCourse

With the increasing demand for work-life balance and self-care in various industries, this certificate course is essential for professionals seeking career advancement. Learners will gain practical skills in mindfulness, meditation, time management, and self-compassion, making them well-equipped to excel in their careers and personal lives. Upon completion, learners will receive a globally recognized certificate, demonstrating their expertise in self-care and work-life balance. This certificate can help learners stand out in a competitive job market, providing them with a distinct advantage in their career journey.

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CourseDetails

• Understanding Self-Care: Foundations and Importance <br> • Identifying Personal Self-Care Needs <br> • Nutrition and Self-Care: Balanced Eating for Well-being <br> • Physical Activity and Exercise in Self-Care <br> • Mental Health and Self-Care Strategies <br> • Emotional Intelligence and Self-Care <br> • Mindfulness and Meditation for Self-Care <br> • Social Connections and Self-Care: Building a Support Network <br> • Stress Management and Self-Care Techniques <br> • Designing a Personalized Self-Care Plan <br>

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £149
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £99
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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GLOBAL CERTIFICATE IN SELF-CARE SOLUTIONS: BALANCE
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UK School of Management (UKSM)
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05 May 2025
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