Executive Development Programme in Healthy Lifestyle Choices for Recovery
-- ViewingNowThe Executive Development Programme in Healthy Lifestyle Choices for Recovery is a certificate course designed to equip learners with the essential skills needed to excel in the health and wellness industry. This program emphasizes the importance of healthy lifestyle choices in recovery and prevention of various health conditions.
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โข Unit 1: Introduction to Healthy Lifestyle Choices for Recovery
โข Unit 2: Nutrition and its Impact on Mental Health
โข Unit 3: Exercise and Physical Activity for Mental Well-being
โข Unit 4: Stress Management and Mindfulness Techniques
โข Unit 5: Sleep Hygiene and its Importance in Recovery
โข Unit 6: Substance Use Disorders and Healthy Lifestyle Choices
โข Unit 7: Building a Support System for Long-term Recovery
โข Unit 8: Relapse Prevention Strategies
โข Unit 9: Case Studies on Healthy Lifestyle Choices for Recovery
โข Unit 10: Developing a Personalized Recovery Plan
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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