Masterclass Certificate in Functional Endurance Techniques
-- ViewingNowThe Masterclass Certificate in Functional Endurance Techniques is a comprehensive course designed to equip learners with the essential skills needed for career advancement in the fitness and sports industry. This course emphasizes the importance of functional endurance training, which focuses on enhancing movement efficiency and overall physical performance.
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⢠Functional Training Principles
⢠Assessing Endurance Capacity
⢠Designing Functional Endurance Programs
⢠Strength Training for Endurance Athletes
⢠Cardiovascular Training Techniques
⢠Nutrition for Functional Endurance Athletes
⢠Injury Prevention and Recovery Techniques
⢠Mental Conditioning for Functional Endurance
⢠Advanced Endurance Techniques and Drills
⢠Putting it all Together: A Complete Functional Endurance Program
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