Masterclass Certificate in CrossFit Instruction
-- ViewingNowThe Masterclass Certificate in CrossFit Instruction is a comprehensive course designed to equip learners with the essential skills needed to excel in the fitness industry. This course emphasizes the importance of CrossFit methodologies, focusing on safe and effective workout techniques.
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GBP £ 149
GBP £ 215
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⢠Fundamentals of CrossFit: An introduction to the core principles and foundational movements of CrossFit. This unit will cover the history and philosophy of CrossFit, as well as the basic movements and techniques used in CrossFit workouts.
⢠Anatomy and Physiology for CrossFit Instructors: This unit will cover the anatomy and physiology of the major muscle groups and body systems, with a focus on how they are used in CrossFit training.
⢠Programming and Designing CrossFit Workouts: In this unit, students will learn how to design and program effective CrossFit workouts for clients of all fitness levels. This will include an understanding of the different types of workouts, how to scale workouts for different abilities, and how to create a balanced training program.
⢠Safety and Risk Management in CrossFit Instruction: This unit will cover best practices for ensuring the safety of clients during CrossFit workouts, including how to identify and mitigate potential risks, how to properly spot and assist clients, and how to respond to emergencies.
⢠Coaching and Communication Skills for CrossFit Instructors: In this unit, students will learn how to effectively coach and communicate with clients, including how to provide feedback, how to motivate and inspire clients, and how to build a positive and supportive training environment.
⢠Nutrition and Lifestyle for CrossFit Athletes: This unit will cover the role of nutrition and lifestyle in CrossFit training, including how to create a balanced and sustainable nutrition plan, how to incorporate healthy habits into daily life, and how to support clients in making long-term lifestyle changes.
⢠Business and Marketing for CrossFit Instructors: This unit will cover the business and marketing aspects of running a CrossFit gym or coaching practice, including how to attract and retain clients, how to create a successful marketing strategy, and how to manage the financial and operational aspects of a business.
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