Executive Development Programme in Functional Strength Training
-- ViewingNowThe Executive Development Programme in Functional Strength Training is a certificate course designed to empower fitness professionals with advanced knowledge and skills in functional strength training. This programme is crucial in the rapidly growing fitness industry, where there is an increasing demand for trainers who can provide safe, effective, and functional workouts.
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โข Functional Strength Training Fundamentals
โข Assessing Client Functional Strength
โข Designing Functional Strength Training Programs
โข Executing Effective Functional Movements
โข Core Strengthening for Functional Performance
โข Balance and Stability Training
โข Functional Training Equipment and Tools
โข Program Progression and Periodization
โข Functional Strength Training for Special Populations
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