Certificate in Nutritional Supplements: Vitamins and Minerals
-- ViewingNowThe Certificate in Nutritional Supplements: Vitamins and Minerals is a comprehensive course designed to provide learners with in-depth knowledge of essential vitamins and minerals, their functions, and health benefits. This course is crucial for individuals interested in health and wellness, nutrition, and fitness industries, as it equips learners with the skills to recommend and create personalized supplement plans for clients.
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GBP £ 149
GBP £ 215
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โข Introduction to Nutritional Supplements: Understanding the role and importance of nutritional supplements in a balanced diet. โข Vitamins: Definition, classification, functions, and dietary sources of essential vitamins. โข Minerals: Overview of minerals, their roles, and dietary sources. โข Water-Soluble Vitamins: Detailed analysis of B-vitamins and vitamin C, including their benefits and food sources. โข Fat-Soluble Vitamins: Examination of vitamins A, D, E, and K, their functions, and dietary sources. โข Major Minerals: Exploration of calcium, phosphorus, magnesium, sodium, potassium, and chloride. โข Trace Minerals: Overview of iron, zinc, copper, manganese, iodine, selenium, and fluoride. โข Vitamin and Mineral Deficiencies: Identification of common deficiencies, symptoms, and treatment. โข Supplement Safety: Discussion of supplement quality, regulations, and potential side effects. โข Supplement Interactions: Understanding how supplements can interact with medications and other supplements.
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