Masterclass Certificate in Mindful Eating: Essentials for Wellness
-- ViewingNowThe Masterclass Certificate in Mindful Eating: Essentials for Wellness is a comprehensive course that empowers learners with the essential skills needed to thrive in the growing wellness industry. With a focus on mindful eating, this course provides a deep understanding of the psychological, emotional, and physical aspects of eating and their impact on overall health.
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GBP £ 149
GBP £ 215
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โข Mindful Eating: Introduction and Principles
โข The Science of Mindful Eating: Neuroscience and Psychology
โข Mindful Eating Practices and Techniques
โข Implementing Mindful Eating in Daily Life
โข Overcoming Emotional and Mindless Eating Habits
โข Mindful Eating for Weight Management
โข Nutrition and Mindful Eating: Balancing Macro and Micronutrients
โข Mindful Eating for Gut Health and Digestion
โข Mindful Eating for Sustainable and Ethical Food Choices
โข Assessment and Personalized Feedback: Creating a Mindful Eating Plan
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