Executive Development Programme in Self-Care for Tech Teams
-- ViewingNowThe Executive Development Programme in Self-Care for Tech Teams is a certificate course designed to prioritize the well-being of technical professionals. In an industry where burnout is common, this program emphasizes the importance of self-care for sustained success and career advancement.
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โข Unit 1: Introduction to Self-Care for Tech Teams
โข Unit 2: Understanding Stress and Burnout in the Tech Industry
โข Unit 3: Building Resilience and Emotional Intelligence
โข Unit 4: Effective Time Management and Productivity Techniques
โข Unit 5: Mindfulness and Meditation for Tech Professionals
โข Unit 6: Nutrition and Exercise for Tech Teams
โข Unit 7: Developing Healthy Sleep Habits
โข Unit 8: Cultivating a Supportive Work Culture
โข Unit 9: Boundaries and Work-Life Integration
โข Unit 10: Self-Care Strategies for Leaders in Tech
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