Global Certificate in Online Nutrition Essentials
-- ViewingNowThe Global Certificate in Online Nutrition Essentials is a comprehensive course designed to provide learners with fundamental knowledge in nutrition. This course highlights the importance of evidence-based nutritional practices, promoting health, and preventing disease.
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โข Fundamentals of Nutrition: Understanding macronutrients and micronutrients, nutrition's role in overall health, and recommended daily intake. โข Dietary Guidelines and Recommendations: Exploring global dietary guidelines, cultural variations, and the importance of personalized nutrition plans. โข Assessing Nutritional Needs: Techniques for evaluating individual nutritional requirements, dietary assessments, and recognizing nutrient deficiencies. โข Nutrition and Chronic Diseases: Examining the relationship between nutrition and chronic diseases, such as diabetes, heart disease, and cancer. โข Weight Management and Obesity: Exploring the causes of obesity, weight management strategies, and healthy eating habits. โข Nutrition for Special Populations: Understanding the unique nutritional needs of various populations, including children, pregnant women, the elderly, and those with specific dietary restrictions. โข Supplements and Ergogenic Aids: Evaluating the safety and efficacy of dietary supplements and ergogenic aids. โข Communication and Counseling: Developing effective communication and counseling skills to educate and motivate clients towards healthier eating habits.
โข Sustainable and Ethical Eating: Exploring the environmental and ethical implications of food choices, and promoting sustainable and ethical eating practices.
Note: The above list of units is not exhaustive and may vary based on specific certification requirements and the organization offering the course.
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