Professional Certificate in Healthy Lifestyle Habits for Recovery
-- ViewingNowThe Professional Certificate in Healthy Lifestyle Habits for Recovery is a vital course designed to equip learners with essential skills to thrive in the rapidly growing healthcare and wellness industries. This certificate course focuses on evidence-based practices to foster long-term recovery and improve overall well-being.
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โข Understanding Addiction and Recovery: An Overview
โข Nutrition and Substance Use Disorder Recovery
โข Physical Activity and Mental Health in Recovery
โข Mindfulness and Stress Reduction Techniques
โข Sleep Hygiene for Optimal Recovery
โข Social Connections and Support Systems in Recovery
โข Coping Strategies for Triggers and Cravings
โข Relapse Prevention and Maintaining a Healthy Lifestyle
โข Goal Setting and Action Planning for Sustainable Change
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