Certificate in Emotional Regulation for Recovery and Well-Being
-- ViewingNowThe Certificate in Emotional Regulation for Recovery and Well-Being is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement. This course emphasizes the importance of emotional regulation in managing stress, improving mental health, and enhancing interpersonal relationships.
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GBP £ 149
GBP £ 215
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โข Understanding Emotional Regulation: An Introduction
โข The Science of Emotions: Primary, Secondary, and Tertiary Emotions
โข The Emotion Regulation Spectrum: From Dysregulation to Well-Being
โข The Role of Emotional Regulation in Recovery and Well-Being
โข Cognitive Behavioral Techniques for Emotional Regulation
โข Mindfulness and Emotional Regulation Skills Development
โข Building Emotional Resilience: Strategies and Techniques
โข Overcoming Emotional Dysregulation: Coping Mechanisms and Tools
โข The Intersection of Emotional Regulation and Mental Health
โข Case Studies in Emotional Regulation for Recovery and Well-Being
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