Executive Development Programme in Self-Care Transformational Tools for Success
-- viewing nowThe Executive Development Programme in Self-Care Transformational Tools for Success is a certificate course designed to empower professionals with essential self-care skills that enhance productivity, emotional intelligence, and work-life balance. In today's fast-paced corporate world, there is an increasing demand for leaders who understand the importance of self-care in achieving success and sustaining high performance.
5,293+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Understanding Self-Care: Defining Transformational Tools
• The Science of Self-Care: Exploring the Mind-Body Connection
• Developing a Personalized Self-Care Plan: Tools and Techniques
• Mindfulness and Meditation: Practical Applications for Modern Life
• Emotional Intelligence: Building Resilience and Coping Skills
• Nutrition and Exercise: Integrating Physical Health into Self-Care Practices
• Time Management and Boundaries: Setting Priorities for Success
• Cultivating Positive Relationships: Communication and Conflict Resolution Skills
• Overcoming Obstacles: Strategies for Managing Stress and Burnout
• Sustaining Long-Term Growth: Establishing a Lifelong Self-Care Practice
Career Path
Leadership coaches help businesses and individuals improve their management skills, increase productivity, and navigate organizational change. The salary range for a leadership coach in the UK typically falls between £35,000 and £80,000 per year. 2. **Mindfulness Instructor (20%)**
Mindfulness instructors teach individuals and groups how to practice mindfulness techniques to manage stress, improve focus, and enhance overall well-being. The average salary for a mindfulness instructor in the UK can vary from £25,000 to £55,000 annually. 3. **Health & Well-being Consultant (18%)**
Health and well-being consultants advise organizations on implementing strategies that promote employee health, happiness, and productivity. In the UK, a health and well-being consultant's salary can range from £30,000 to £70,000 per year. 4. **Stress Management Advisor (15%)**
Stress management advisors help individuals and businesses identify stressors, develop coping strategies, and improve overall mental health. In the UK, a stress management advisor can earn between £25,000 and £60,000 annually. 5. **Resilience Trainer (12%)**
Resilience trainers assist organizations in building resilience among employees, fostering a more adaptable and agile workforce. The average salary for a resilience trainer in the UK ranges from £25,000 to £55,000 per year. 6. **Nutrition Consultant (10%)**
Nutrition consultants provide personalized dietary recommendations and advice to improve overall health, manage chronic conditions, and support well-being. In the UK, a nutrition consultant's salary can range from £20,000 to £50,000 per year.
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate
