Global Certificate in Mindful Well-Being Practices: Inner Serenity
-- viewing nowThe Global Certificate in Mindful Well-Being Practices: Inner Serenity is a comprehensive course designed to equip learners with essential skills for personal and professional growth. This program emphasizes the importance of mindfulness and self-care in today's fast-paced world, where stress and burnout are all too common.
2,021+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Mindful Meditation: Techniques and Benefits
• Understanding Stress and Its Impact on Well-Being
• Cultivating Inner Serenity through Mindful Breathing
• Emotional Intelligence and Mindful Communication
• Mindful Eating for Holistic Wellness
• The Science of Mindfulness: Neuroplasticity and Beyond
• Overcoming Mindfulness Obstacles: Thoughts, Judgments, and Emotions
• Mindful Movement: Yoga, Tai Chi, and Qigong Practices
• Designing a Personalized Mindful Well-Being Plan
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate